From: Which resistance training is safest to practice? A systematic review
Criteria | Inclusion | Exclusion |
---|---|---|
P | Adults | < 18 years old |
I | Weightlifting, powerlifting, Crossfit, HIFT, strongman, traditional strength training, bodybuilding | HIIT, calisthenics, military training, gymnastics |
C | Others physical activity | – |
O | Injury prevalence and/or incidence | – |
S | Observational or clinical trials | Literature reviews, case reports, editorials, letters to the editor, technical notes |