Table 1 The SMARTER regime of goal setting
S | Specific | A target. No uncertainty |
|---|---|---|
M | Measurable | Quantifiable |
A | Achievable | Reasonable goal that prompts compliance |
R | Realistic | Real and appropriate |
T | Time contingent | Correct timeframe |
E | Exciting | Stimulating |
R | Re-evaluated | Should evolve with time |