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Table 1 Participant demographic

From: Epidemiology of High Intensity Functional Training (HIFT) injuries in Brazil

Endpoint

n (%)

Age

29.78 ± 7.1

Height (cm)

169.60 ± 8.9

Body weight (Kg)

73.7 ± 13.1

Goal with training

n

 Health

247 (40.8%)

 Performance

166 (27.4%)

 Conditioning

26 (4.3%)

 Slimming

92 (15.2%)

 Hypertrophy

38 (6.3%)

 Other goal

37 (6.1%)

Weekly frequency

n

 1–2 days

24 (4.0%)

 3–4 days

209 (34.5%)

 5–6 days

355 (58.9%)

 > 7 days

18 (3.0%)

Week hours of training

n

 1-2 h

186 (30.7%)

 3-4 h

133 22.0%)

 5-6 h

192 (31.7%)

 7-10 h

75 (12.4%)

 > 11 h

20 (3.3%)

Warm-up

n

 Yes

595 (98.2%)

 No

11 (1.8%)

Cooldown

n

 Yes

178 (29.4%)

 No

428 (70.6%)

Training method

n

 Collective class

565 (93.2%)

 Individual training

41 (6.8%)

Parallel exercise

n

 Yes

380 (62.7%)

 No

226 (37.0%)

Competition

n

 Yes

278 (45.9%)

 No

328 (54.1%)