Table 1 Baseline group characteristics
Endpoints | WBV | Stretch only |
|---|---|---|
Sex | ||
Male | 7 (64%) | 7 (64%) |
Female | 4 (36%) | 4 (36%) |
Age (years) | 26 | 27 |
Competition level | ||
International | 6 (55%) | 5 (45%) |
National | 5 (45%) | 6 (55%) |
Usual training (hours/week) | ||
2–5 | 0 (0%) | 1 (9%) |
5–10 | 9 (82%) | 9 (82%) |
 > 10 | 2 (18%) | 1 (9%) |
Body mass index (kg/m2) | ||
20–25 | 11 (100%) | 10 (91%) |
 > 25 | 0 | 1 (9%) |