Components | Strategies | Specific techniques |
---|---|---|
Individual past experience | • Setting achievable goals • Providing information on the benefits of functional exercise • Providing positive feedback | • Consulting with patients to develop functional exercise goals at different stages; making plans on when, where, and how to conduct regular physical activities • Providing information on the risk factors of a sedentary lifestyle and the advantages of functional exercise • Identifying postoperative rehabilitation challenges through discussion • Providing positive feedback on patient accomplishments |
Vicarious experience | Sharing cases of successful rehabilitation | • Sharing previous success stories to build confidence • Introducing the successful experiences of others to encourage patients to complete physical activities in the following months |
Verbal persuasion | Verbal encouragement, explanation, and persuasion | • Describing the benefits of physical activities • Asserting that patients have the ability to self-manage • Providing positive feedback on the patient’s efforts and giving verbal encouragement • Reinforcing the past and present successes or accomplishments of patients |
Supporting patients physically and emotionally | • Developing strategies to cope with barriers • Help to seek social support | • Assessing patient expression of anxiety and depression • Identifying individual barriers to and resources for physical activity • Providing strategies for dealing with barriers and coping in the future (postsurgery; significance of social support) |